IT'S TIME FOR YOU TO FEEL POWERFUL!

 
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WE SPECIALIZE IN WOMEN'S EMPOWERMENT

 

Yes, You CAN! It’s time.

We’ll teach you to powerfully Communicate, Advocate, and Negotiate, so you…

Get the pay you deserve
Have the relationships you desire, and
Viscerally experience your power.

We do this through workshops, 1:1 coaching, speaking engagements, and ongoing programs.

 

 

Be Your Own Hero
Assertiveness and Self-Defence Workshops

 
 

We work with individuals, companies, organizations, groups and schools focusing on assertiveness, self-advocacy, confidence and empowerment.

Our workshops can be tailored to meet your group’s needs and can range from an hour talk to an all-day event with hands-on self-defence training.


Co-Founders

Shelley Hayes

Shelley Hayes

Hi! I’m Shelley Hayes, Chief Empowerment Officer.

 
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Lynn MacDonald

Hi! I’m Lynn MacDonald, Head Empowerment Warrior.