Assertiveness Coaching

It’s time for you to to be a powerful negotiator, communicator and self-advocate.  You are ready.

Feeling powerful is important at three levels – physical, emotional and psychological. I strongly believe in the power of equipping you with skills and practical resources to create lasting change.  You can’t fake feeling empowered for long, but once you have the visceral experience of being powerful, you’ll never be the same.

Your individual support from me includes:

  • Knowledge sharing and activities in Assertiveness, Difficult Conversations, Boundaries, Dysfunctional Family Dynamics, Confidence, Impostor Syndrome, Leadership Development, Power Dynamics and Healing from Trauma
  • Helping you decide what you truly want and deserve
  • Preparing you for powerful negotiations at work and in your personal life
  • A personalized approach to meaningful self-advocacy
  • Individualized personality profiles and assessments
  • A tangible and practical plan to achieve your desires
  • Customized exercises, action plans, and reading assignments

Assertiveness Coaching

$3,000 for 6-month program | One Time Fee or Paid $500 Monthly

Introductory 90-minute Empowerment Planning session

2 coaching sessions per month, held via phone, FaceTime, WhatsApp or Skype

Unlimited text/email/laser calls

Personal Benefits

Professional Benefits

  • Feel more safe, confident and empowered: body, mind, and spirit
  • Increase your ability to interact with difficult family members, friends or colleague
  • Hold healthy boundaries for yourself and others
  • Connect to your instincts, intuition, and soul insights
  • Practice assertive communication skills, body language & behaviours
  • Heal layers of past trauma
  • Experience less stress and more inner/outer alignment and integrity
  • Achieve higher levels of emotional intelligence
  • Learn to trust in yourself
  • Increase the level of trust and intimacy in your relationships
  • Clearly state your wants, needs, and feelings
  • Create a deeper sense of peace and mindfulness in your life
  • Negotiate for higher salaries or rates with increased confidence
  • Exercise more control over your professional life
  • Embody powerful leadership skills throughout your career
  • Step confidently into difficult conversations
  • Share your opinions with clarity, effectiveness, and compassion
  • Objectively hold people accountable with kindness and compassion
  • Overcome Imposter Syndrome and know your worth and value
  • Confidently take the reins of projects or leadership roles
  • Create healthy, results-oriented teams at work and in personal endeavours
  • Gain greater clarity of who you are and where you are heading

Personal Benefits

  • Feel more safe, confident and empowered: body, mind, and spirit
  • Increase your ability to interact with difficult family members, friends or colleague
  • Hold healthy boundaries for yourself and others
  • Connect to your instincts, intuition, and soul insights
  • Practice assertive communication skills, body language & behaviours

 

Professional Benefits

  • Negotiate for higher salaries or rates with increased confidence
  • Exercise more control over your professional life
  • Embody powerful leadership skills throughout your career
  • Step confidently into difficult conversations
  • Share your opinions with clarity, effectiveness, and compassion

 

Would you like to learn more?  I’d love to visit with you about your specific goals and how to partner with you in achieving these results in YOUR life.  Let’s Talk!

Meet Shelley Hayes

Partner/Owner of Empowerment Inc and Empowerment Coach

I am 100% dedicated to your transformation and empowerment!  And, I’m excited to bring the knowledge and skills I have gained from 16 years experience in Leadership, Executive Coaching, and Leadership/Organizational Development.  I had many meaningful and successful years in the not-for-profit industry and then transitioned into the for-profit and healthcare realms where my MBA, MMGT, and Certified Coaching Certificate allowed me to lead corporate university efforts and improve employee culture and engagement. I’ve specialized in teaching leaders and individuals of all levels and backgrounds about assertive communication, bullying prevention, how to have difficult conversations, holding healthy boundaries, conflict resolution & de-escalation, and personal accountability.  These topics all tie beautifully into making the world a more kind, compassionate and safe place, which is very important to me.

Questions?

Phone at 403-801-2488 or use our contact form to ask questions.