We Have A Winner!

We have a winner from our drawing! Thanks to all who completed our survey with such in depth feedback. Looking forward to chatting with you for follow up interviews. Three cheers Marla!!

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What Does Being Empowered Mean to You?

Be Empowered, body, mind and spirit! It means a lot of things… to us it’s about keeping your physical self safe, cultivating confidence in your mind to do what you want to do with your life, and creating a fully empowered self by integrating all of these things…

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You spot it, you got it.

If you spot it in others, you also have it in you. This is true for the positive qualities in others and the qualities of which you are most critical. “You spot it, you got it” is a powerful phrase to keep in mind when we find ourselves being critical or…

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