TRUE EMPOWERMENT GROWS FROM THE INSIDE
We are an assertiveness and self-defence coaching and training company.
We provide unique empowerment programs for companies, schools and groups.
Be Your Own Hero
Specialized in teaching confidence and empowerment
Thoughts on Empowerment Training & Coaching
I had never taken a self defense class before, so I had no idea what to expect. The instructors were great — friendly, informative, professional. There was a great balance of information and first-hand experience. We had lots of opportunity to practice, ask questions and make sure we were comfortable and confident with the skills we were learning. The instructors really encouraged us to get the most out of the experience as well as encouraging each other in the class. I loved watching everyone feel more confident as we realized these were skills that we could do and tools that work. This is a really wonderful course, I highly recommend it to anyone and everyone!
Independent Writing & Editing Professional, Laura-Jeanne.com
I wasn’t even sure what I was searching for when I connected with Shelley. I just knew I wanted change in my life and wasn’t certain where to start. She partnered with me through the process of creating healthy boundaries, releasing shame and anger from my past, and helped me find my voice and be compassionate with myself. With Shelley’s help, I have been empowered to advocate for my self and others, to release the guilt that comes with self-care, and to dare to “play big” and “be seen.” In addition to my inner work, Shelley has been an incredible resource professionally. She has helped me to clarify my goals, narrow my focus and generate work for myself that feeds my soul and is aligned with my core values.
I am so Grateful that you created this opportunity! My daughters had an amazing experience! They valued all the information, and the care in which it was delivered. They practised some of their new moves when they got home. I chose to enrol them in your course, not out of fear rather from a place of empowerment. Which they received in abundance! Thank YOU!!
I am a holistic personal trainer and movement expert. I am physically fit, and consider myself strong because I work out lots. Even so, walking by myself, and sometimes at night, I was feeling nervous and didn’t feel like I could handle an attack situation. I took the Empowered Warrior Self-Defense course offered by Empowerment Inc. and left with so many tools and takeaways. The simple and direct techniques we practiced are transferable and can be realistically applied to my life. I now feel like I am much better equipped to handle myself in a variety of situations, from attackers on their feet to attackers pinning me down. In combination with the life coaching we received I am feeling empowered to protect myself, and have developed more complete control over my life.