Check out this second self defense move for Stampede Safety! Watch here for more videos to come!
- Sign up for a class at Vivo for Healthier Generations
- Empowerment Inside-Out: A chat with Heather and Christopher of Virgin Beauty Bitch Podcast
- She was at the Mandalay Bay
- Is it hard for you to say no?
- Self Defense and Stampede Safety in Calgary
- Stampede Safety Self Defense Move #1
- Welcome to Empowerment Inc.
- How Empowerment Feels
- How do you see those around you?
- We Have A Winner!